Work with Me

Movement: Private sessions

Work one-on-one with me and develop a completely customized practice. Individual sessions start at $100 per 50-minute session. Packages available.

Movement: Small group sessions

Working with me in a small group setting, from 2-4 people, means you get all the benefits of a private session with a lower cost and the energy of practicing with others. Perfect with significant others, dear friends, or your kids, parents or siblings. Price dependent on the size of the group and length of the session.

Movement: Group sessions

Work with me to customize a practice for your company’s team-building or wellness initiative. Host a practice to celebrate a wedding or a mom-to-be. Bring a yoga practice to a school or community organization.

Mental Health: Private sessions

Work with me to address mental health challenges from a somatic clinical mental health approach: anxiety, depression, chronic pain management, changes in/transitions/expansion of body size, ability, gender, sexual orientation, work/love/life shifts, grief, stuck-ness. Insurance accepted: BCBS PPO through the practice Progress Not Perfection Collective. Find me here.

Mental Health: Group sessions

Work with me in a group setting to address mental health challenges from a somatic clinical mental health approach: anxiety, depression, chronic pain management, changes in/transitions/expansion of body size, ability, gender, sexual orientation, work/love/life shifts, grief, stuck-ness. Join existing groups or create one for your school, company, or organization. Self-pay and sliding scale available. Find me here.